We purposely chose to put the word Anarchist with Longevity when naming this platform. Yes, we came of age in the 90s and still think we are counter-culture, grunge cool. You can decide if we are. Really, we feel like we are outliers, counter-culture, to the current longevity movement.

Longevity has become all about how much money you can spend, how much data you can collect, and how much biohacking and optimizing you can do. We are here to tell you: Biohacking is Bullshit when it comes to longevity.
The cultures with the longest health-spans (that live long and well) do none of the things listed above. They eat whole foods, move daily, sleep well, have a positive outlook on aging, and have connection/community. We can’t fix all these things for you but we can definitely help you move daily, and more importantly – correctly.
The programing here is based on the training we do in our clinic in Austin. We’ve spent 25 years working with bodies over 40 and we are here to tell you: you have to train differently to continue participating in life. This is not a boot camp. This is not a 6-week beach body workout. This is not sexy. These are the exercises you need to build strength, stability, mobility, and resilience in your body so you can keep doing the fun shit you want to do. We are glad you are here! Let’s stay in the game!
Meet the Founders

BROUGHT TO YOU BY THE TEAM AT
AUSTIN LONGEVITY CLINIC

Trainers with decades of experience helping people move better and live longer.

Sam Ditzell

Co-Founder
EXERCISE PHYSIOLOGY, UT AUSTIN
ACSM Certified
Sam is an owner of Austin Longevity Clinic. He brings over 25 years of experience as well as expertise in injury prevention and longevity coaching.

Marci Ditzell

Co-Founder
FITNESS & NUTRITION, TEXAS STATE
ACSM Certified
Marci is an owner of Austin Longevity Clinic. She brings over 20 years of experience as well as expertise in women- specific health and training.